Select your style of yoga

You can watch a Yoga Class after a live has been done, so if you miss your tuesday night class you can watch a recording for up to 3 days. 

  • Safety Instructions

    Yoga Energy with Katie recommends that you consult your doctor regarding the applicability of any recommendations, follow all safety instructions before beginning any exercise program.


    When participating in any exercise program, there is the possibility of physical injury.

    If you engage in this exercise or exercise program, you agree that you do so at your own risk and by voluntarily participating in these activities, assume all risk of injury to yourself.



Yin Yoga
Hatha Yoga


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