Discover Your Chakras

Your Physical, Emotional And Spiritual Home

Each Month I will be adding a yoga practice to this page that will help you connect to each of our 8 Chakras

Including our female specific, Yonistana Chakra, our Womb Chakra.  


February's practice is connecting to the 7 main chakras, located along the spine.  

To discover more info on the 7 Chakras check out my blog.

7 Chakra Yoga 

Root Chakra Yoga 

Yonisthana Chakra

Sacral Chakra 


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