Discover Your Chakras
Your Physical, Emotional And Spiritual Home
Each Month I will be adding a yoga practice to this page that will help you connect to each of our 8 Chakras
Including our female specific, Yonistana Chakra, our Womb Chakra.
February's practice is connecting to the 7 main chakras, located along the spine.
To discover more info on the 7 Chakras check out my blog.
7 Chakra Yoga
Root Chakra Yoga