Yoga & Meditation Watch Anytime
Each Week a Hatha Yoga, Yin Yoga and Meditation Class will be added here for you to watch in your own time. Recordings will be added to this page the day after the live session.
If you wish to join the live classes please register at lest 30 minutes prior to live session.
Tuesday Hatha Yoga, Water Element Replay
Thursday Yin Yoga - Kidney & Bladder Meridian Lines Replay
Please note that I fevered to Ujjayi breath as meaning Furious but it actually means Victorious!
Tuesday Hatha Yoga - Ganesh Mantra Meditation
Thursday Yin Yoga - Sat Nam Mantra
Tuesday Hatha Yoga - Solar Plexus
Thursday Yin Yoga - Solar Plexus