INTRODUCING YOGA ENERGY WITH KATIE

 

ABOUT ME.

Since 2016, I have been working as a Yoga Teacher since studying in Rishikesh, India. Yoga to me is more than a physical practice, but rather a lifestyle. Working with the chakras and yogic philosophy allows me to empower students through subtle, gentle practices which are often most transformative of all. I am particularly passionate about nature and enjoy guiding groups on mindful walking experiences, allowing us to connect with the sacred land around us here in Ireland. I host regular retreats, workshops and other experiences in both Ireland and abroad.

 

With energy healing an important part of my life, I have also trained as a Reiki Master which adds a special element to my work as a Yoga Teacher. Recently, I have embarked on the journey of ‘Red Alchemy’ - a training which celebrates and embraces the cyclical nature of women, menstruation and the other life cycles which correlate with our own. Using this knowledge to our advantage, we have the ability to become stronger, wiser and happier women.

 

Having trained in Yin and Pregnancy Yoga as well as receiving a certificate of completion from Oxford Centre in Hindu Studies, I am impassioned to create a safe environment that is inclusive to all, regardless of gender, body type, age, race or socioeconomic background. Therefore, I happily offer concession rates to those of less financial means. 

Whether through yoga, a natural lifestyle or swimming in the Irish sea, I believe that we all hold the ability to heal ourselves. Embracing our differences allows us to find the perfect individual practice for each one of us. Working as a Yoga Teacher and Reiki Master, I am gifted with the tools to help others to stay calm in difficult situations, connect with their true selves and ultimately embark upon their own healing journey.

 

My Weekly Schedule 

Monday's 6.30pm Hatha Yoga - Raheny GAA Club (starting Sept 28th)

Tuesday's 7pm Hatha Yoga Online

Wednesday's 5.30pm Hatha Yoga Outdoor

Wednesdays 8.30pm Yin Yoga - Raheny GAA Club (Starting Sept 16th)

Thursday's 5pm Yin Yoga Online 

Thursday's 7pm Hatha Yoga Outdoor 

Friday's 1pm - Yin & Mocksha Movement Online

Saturday's 8.45am Hatha Yoga Outdoor 

Saturday's 10.30am  Hatha Yoga, Raheny GAA Club 

 

Upcoming Events

Sat, Oct 31
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Samhain Celebration
 
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REIKI

Let your inner light shine through.

Heal Emotional and Physical Discomforts through this gentle

form of hands on energy healing

 

Check out my Blog

 

Follow me on Instagram

 

The Bhagavad Gita

"Yoga is the journey of the self, through the self, to the self.”

 

 
 

LET’S CONNECT

Get in touch to learn more about classes, workshops, and making yoga and reiki a part of your lifestyle.

0867361011

 

0867361011

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