INTRODUCING YOGA ENERGY WITH KATIE

 

ABOUT ME.

Since 2016, I have been working as a Yoga Teacher since studying in Rishikesh, India. Yoga to me is more than a physical practice, but rather a lifestyle. Working with the chakras and yogic philosophy allows me to empower students through subtle, gentle practices which are often most transformative of all. I am particularly passionate about nature and enjoy guiding groups on mindful walking experiences, allowing us to connect with the sacred land around us here in Ireland. I host regular retreats, workshops and other experiences in both Ireland and abroad.

 

With energy healing an important part of my life, I have also trained as a Reiki Master which adds a special element to my work as a Yoga Teacher. Recently, I have embarked on the journey of ‘Red Alchemy’ - a training which celebrates and embraces the cyclical nature of women, menstruation and the other life cycles which correlate with our own. Using this knowledge to our advantage, we have the ability to become stronger, wiser and happier women.

 

Having trained in Yin and Pregnancy Yoga as well as receiving a certificate of completion from Oxford Centre in Hindu Studies, I am impassioned to create a safe environment that is inclusive to all, regardless of gender, body type, age, race or socioeconomic background. Therefore, I happily offer concession rates to those of less financial means. 

Whether through yoga, a natural lifestyle or swimming in the Irish sea, I believe that we all hold the ability to heal ourselves. Embracing our differences allows us to find the perfect individual practice for each one of us. Working as a Yoga Teacher and Reiki Master, I am gifted with the tools to help others to stay calm in difficult situations, connect with their true selves and ultimately embark upon their own healing journey.

 

Summer Schedule

Tuesday's 7pm Hatha Yoga Online

Wednesday's 7pm Hatha Yoga Outdoor

Thursday's 7pm Hatha Yoga Outdoor 

Friday's 6.30pm Yin Yoga & Moksha Movement Online

Friday's 8pm Sacred Meditation Walk, Howth

Saturday's 10am Hatha Yoga Outdoor.

Upcoming Events

Sat, Aug 22
Raheny GAA
Back to Basics Yoga
Sat, Sep 05
Mountain Grove Looped Walk Trailhead
Sacred Meditation Walk - Mountain Grove Woods
Sat, Sep 26
River Holistic Centre
Chakra Restoration
Fri, Oct 02
Mulvarra House
Bean Feasa
 

REIKI

Let your inner light shine through.

Heal Emotional and Physical Discomforts through this gentle form of hands on energy healing

 

Check out my Blog

 

Follow me on Instagram

 

The Bhagavad Gita

"Yoga is the journey of the self, through the self, to the self.”

 

 
 

LET’S CONNECT

Get in touch to learn more about classes, workshops, and making yoga and reiki a part of your lifestyle.

0867361011

 

0867361011

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